Day 1 of the Whole30 program was good! It seems that all "programs/challenges/diets" start off that way. Ha. I haven't felt the need to snack - I am really trying to discern between my cravings: am I bored, does my body actually need water, am I truly hungry?
Here is what my day of food was like:
Breakfast: Chicken and Egg Frittata with strawberries
Lunch: Blackberry BBQ chicken with roasted cauliflower and a couple strawberries
Dinner: Ground beef with tomato sauce, bellpepper, and a salad
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