Thursday, May 24, 2012

Cinnamon Muffins

Need a tasty breakfast that you can grab and go?? Try these Cinnamon Muffins!!!

Ingredients:
Muffin Mixture -
  • 1 cup almond flour
  • 1 Tbsp coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/4 cup coconut oil
  • 1/4 cup raw honey
  • 3 eggs
  • 1 Tbsp vanilla extract
Cinnamon Topping:
  • 2 Tbsp raw honey
  • 1 Tbsp cinnamon
  • 1 Tbsp coconut oil 

Instructions:
Muffins:
  1. Combine flours, baking soda, and salt in medium bowl
  2. In a large bowl blend oil, honey, eggs and vanilla
  3. Blend dry ingredients into wet ingredients and scoop 1/4 cup at a time into lined muffin cups - they will rise!
  4. Spoon cinnamon topping (below) onto muffins
  5. Bake muffins for 8-12 minutes at 350 degrees
 Cinnamon topping:
  1. Melt coconut oil
  2. Combine honey, cinnamon and melted coconut oil in a small bowl. Set aside until muffins are ready to be topped
*Not sure where my picture of this one is....I'll keep looking.

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